Health and Fitness
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2 million pounds of turkey bacon recalled
Kraft Heinz company is expected to voluntarily remove the 2 million pounds of bacon. If you have any of the…
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FDA Approves Female Viagra
For many women, this is a relief, specially those suffering with a low sex drive or those who have completely…
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Avocados can lower your cholesterol
By Deirnesa Jefferson You’ve heard the phrase an apple a day keeps the doctor away, but according to a new…
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How You May be Losing Muscle Strength
By: Deirnesa Jefferson The importance of physical activity and exercise is fairly common knowledge, but what you may not know…
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Karrem Abdul Jabbar Has Cancer
Kareem Abdul-Jabbar, one of the greatest college and professional basketball players of all time, says he has been diagnosed with…
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Fitness App Gives You a Free Personal Trainer
By Deirnesa Jefferson Have you ever thought, it would be so much easier to exercise if I had a personal trainer?…
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What’s the Big Deal With Gluten?
By Deirnesa Jefferson Gluten has become a really hot topic in recent years ; with the addition of a variety…
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Beyoncé’s a vegan and so can you!
By Daria Laycock When Good Morning America teased a Beyonce interview in which she had something “amazing” to share with…
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5 Healthy and cheap items to add your grocery list
By Deirnesa Jefferson Are you trying to eat healthy but also keep your grocery bill low? Shopping on a budget…
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Tips for Healthy Meal Planning
By Deirnesa Jefferson We live in an age where fast food dominates our food choices. Whether you’re on your way…
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